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Massage therapy Simi Valley

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

Massage therapy Simi Valley

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Total Health Manual Therapy. This pro also offers body and foot reflexology. Mezger systematized and gave French names to the five massage techniques used today in Swedish or classic massage: effleurage, friction, petrissage, tapotement and vibration. Experience Himalayan Salt Therapy Transform your next session and enjoy an increased sense of tranquility and Yakima astrology online matching by choosing Himalayan Salt Stone Massage.

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