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Lamai Huntington Park massage

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

Lamai Huntington Park massage

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During a Swedish style massage, the client will lie on a massage table in a comfortable position — usually facedown to start. Seeing that he did not take care of his postures and back, I understood that he had hired the wrong person.

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